Art of Yoga 🧘

Day 26

          6 Jan 2022

" Yoga is the art work of awareness on the Canvas of body, mind, and soul".

Today first session was yoga practice. Stephen sir taken the classes and told us about leg exercise and it's advantages. We practiced it. 

MEd students started their classes. Miss Revathi took the class for the first hour. She taught us, what is CAI, definition, methods and techniques. And gave a wok to do, write the advantages and disadvantages of CAI.

Next session was taken by shiny ma'am.

After the prayer by Karishma, greeshma presented the thought for theday. Ma'am taught about the sensation and perception, the steps of scientific methods and the difference between deduction and induction.

 Afternoon session was taken by Miss Shabana. She taught us about the types of education. The formal, informal and non formal education. Education is the most powerful weapon you can use to change the world.

Next session was taken by Miss Dona she deals with  intelligence, characteristics and nature of intelligence. Intelligence is the ability for abstract thinking as well as the capacity to learn from the past experience.

Next session was taken by Miss Sathyalekha. She deals with education  democracy. Democracy is a government of the people, by the people and for the people.